Set Yourself Up for a Good Night’s Sleep
2:14
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
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Know Your Numbers for Disease Prevention
27:10
Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
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Low T: Information Every Man Should Know
38:30
Low testosterone, or “Low T,” is a condition that affects men as they age. Urologist, Edward Levin, M.D., discusses symptoms, causes and treatment for low testosterone levels.
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Navigating the Holidays with Intuitive Eating
38:15
Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.