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Open Enrollment: Choosing Access to Sutter Health
3:46
Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
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Hormones and Health at Every Stage of Life
43:30
Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging.
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Hearing Health Through the Ages: Challenges and Solutions for All Ages
56:06
Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
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The Future of Health: Technology and Wellness
53:07
David Kerr, MBChB, DM, FRCP, FRCPE, discusses wearable devices, digital tools and how artificial intelligence (AI) is shaping the future of medicine.
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Healthy Habits, Lasting Change: Diabetes Prevention
30:06
Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes.
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Know Your Numbers for Disease Prevention
27:10
Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
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Embracing Self-Care for Mental Well-Being
42:53
Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
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Combatting the Rise of Colorectal Cancer Through Preventive Screenings
34:32
Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings.
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Weight Loss Strategies for Lasting Success
47:34
Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you.
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Navigating the Holidays with Intuitive Eating
38:15
Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.
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Enhancing Brain Health Through Diet and Music
53:36
Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health.
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