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Strong Body, Sharp Mind: Keys to Healthy Aging
53:17
Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function.
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Open Enrollment: Choosing Access to Sutter Health
3:46
Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
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Hearing Health Through the Ages: Challenges and Solutions for All Ages
56:06
Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
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The Future of Health: Technology and Wellness
53:07
David Kerr, MBChB, DM, FRCP, FRCPE, discusses wearable devices, digital tools and how artificial intelligence (AI) is shaping the future of medicine.
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Know Your Numbers for Disease Prevention
27:10
Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
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Protecting Your Health When Inflation Is Rising
47:35
Ron Sinha, M.D., teaches us how to stay healthy and get ahead of inflation with budget-friendly tips.
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Set Yourself Up for a Good Night’s Sleep
2:14
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
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Lifestyle Medicine: A Natural Approach to Diabetes Prevention
57:58
Ron Sinha, M.D., discusses prevention and reversal of insulin resistance and Type 2 diabetes.
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How Your Thyroid Gland Impacts Your Health
6:02
Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body.
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Lifestyle Tips for Supporting Immune Health
14:12
Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence.
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Physical Safety Strategies - Bias Related Incidents and Crimes
12:09
Members of the Department of Protective Services team at Sutter Health share their recommendations and best practices to stay safe in public and at the work place.
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