Navigating the Holidays with Intuitive Eating
38:15
Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.
Nutrition & Fitness
Navigating the Holidays with Intuitive Eating
Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.
Nutrition & Fitness Similar Videos
Similar Videos
-
Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
-
Health Benefits of Blueberries
2:24
Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet.
-
Foods that Fight Inflammation
9:42
Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body.
