Exercise vs. Training: The Difference Can Change Your Life
56:18
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
Nutrition & Fitness
Exercise vs. Training: The Difference Can Change Your Life
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
Nutrition & Fitness Similar Videos
Similar Videos
-
Navigating the Holidays with Intuitive Eating
38:15
Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.
-
Health Benefits of Blueberries
2:24
Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet.
-
A Prescription for Movement
14:00
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.