Know Your Numbers for Disease Prevention
27:10
Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
Featured Videos Similar Videos
-
Combatting the Rise of Colorectal Cancer Through Preventive Screenings
34:32
Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings.
-
Health Benefits of Blueberries
2:24
Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet.
-
Embracing Self-Care for Mental Well-Being
42:53
Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.