Set Yourself Up for a Good Night’s Sleep
2:14
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
Featured Videos
Set Yourself Up for a Good Night’s Sleep
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
Featured Videos Similar Videos
Similar Videos
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Open Enrollment: Choosing Access to Sutter Health
3:46
Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
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Hormones and Health at Every Stage of Life
43:30
Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging.
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Embracing Self-Care for Mental Well-Being
42:53
Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
