How Your Thyroid Gland Impacts Your Health
6:02
Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body.
Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body.
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Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
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Know Your Numbers for Disease Prevention
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Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
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Embracing Self-Care for Mental Well-Being
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Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.