Healthy Habits, Lasting Change: Diabetes Prevention
30:06
Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes.
Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes.
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Hormones and Health at Every Stage of Life
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Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging.
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Navigating the Holidays with Intuitive Eating
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Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.