Set Yourself Up for a Good Night’s Sleep
2:14
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
All Videos
Set Yourself Up for a Good Night’s Sleep
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
All Videos Similar Videos
Similar Videos
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Enhancing Brain Health Through Diet and Music
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Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health.
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Health Benefits of Blueberries
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Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet.
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Navigating the Holidays with Intuitive Eating
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Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.
