Set Yourself Up for a Good Night’s Sleep
2:14
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
All Videos
Set Yourself Up for a Good Night’s Sleep
Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep.
All Videos Similar Videos
Similar Videos
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Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
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Enhancing Brain Health Through Diet and Music
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Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health.
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Navigating the Holidays with Intuitive Eating
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Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence.
