Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
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Weight Loss Strategies for Lasting Success
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Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you.
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Open Enrollment: Choosing Access to Sutter Health
3:46
Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
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Hearing Health Through the Ages: Challenges and Solutions for All Ages
56:06
Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
