The Upside of Stress
43:29
Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques.
Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques.
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Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function.
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Embracing Self-Care for Mental Well-Being
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Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
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Open Enrollment: Choosing Access to Sutter Health
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Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
