Unlock Your Potential: Winning in the Screen Age
38:02
Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time.
Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time.
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Hearing Health Through the Ages: Challenges and Solutions for All Ages
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Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
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Enhancing Brain Health Through Diet and Music
53:36
Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health.
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Know Your Numbers for Disease Prevention
27:10
Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
