A Prescription for Movement
14:00
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
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Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
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Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes.
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Hormones and Health at Every Stage of Life
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Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging.
