A Prescription for Movement
14:00
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
All Videos
A Prescription for Movement
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
All Videos Similar Videos
Similar Videos
-
Strong Body, Sharp Mind: Keys to Healthy Aging
53:17
Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function.
-
Hearing Health Through the Ages: Challenges and Solutions for All Ages
56:06
Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life.
-
Weight Loss Strategies for Lasting Success
47:34
Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you.