Unlock Your Potential: Winning in the Screen Age
38:02
Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time.
Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time.
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Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
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Know Your Numbers for Disease Prevention
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Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health.
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Weight Loss Strategies for Lasting Success
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Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you.