https://sh-employer-webinars.brightcovegallery.com/detail/video/6315809356112/lifestyle-medicine:-a-natural-approach-to-diabetes-prevention 2024-02-14T23:13:45.882Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2bca7e36-02c7-4fdc-959a-f4f53c64d3ea/02f66f9b-f97d-4286-abc8-3d0ce7bce39d/1280x720/match/image.jpg Lifestyle Medicine: A Natural Approach to Diabetes Prevention Ron Sinha, M.D., discusses prevention and reversal of insulin resistance and Type 2 diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6315809356112 3479 2022-11-18T20:20:26.413Z Diabetes Management & Prevention https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6380277104112/strong-body-sharp-mind:-keys-to-healthy-aging 2025-10-01T20:55:01.138Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/eaaf223a-8c29-40a0-ad3e-91e262229100/1d092cbb-df19-4538-b9f0-352e00642981/1280x720/match/image.jpg Strong Body, Sharp Mind: Keys to Healthy Aging Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6380277104112 3198 2025-09-29T17:40:01.383Z Brain Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6337238158112/enhancing-brain-health-through-diet-and-music 2024-02-14T22:57:33.647Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9cd67764-5f32-4ed2-8475-28a3f434c786/2f2f15da-6297-4b11-a4be-51951efdade4/1280x720/match/image.jpg Enhancing Brain Health Through Diet and Music Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337238158112 3217 2023-09-15T22:51:37.387Z Brain Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6284580190001/brain-health:-reduce-your-risk-for-memory-loss 2024-02-14T23:27:33.445Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/792b98c5-17cd-494b-80de-c78b001b8e4c/bdcbb1ef-700d-4411-b626-887abe1230cb/1280x720/match/image.jpg Brain Health: Reduce Your Risk for Memory Loss A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6284580190001 3072 2021-12-01T01:23:36.497Z Brain Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6329564326112/low-t:-information-every-man-should-know 2024-02-14T23:05:43.638Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/333adbb1-de7e-4cc8-83ce-abbfc406befc/8ce58305-dec8-4eda-8cfb-04cae3cfadad/1280x720/match/image.jpg Low T: Information Every Man Should Know Low testosterone, or “Low T,” is a condition that affects men as they age. Urologist, Edward Levin, M.D., discusses symptoms, causes and treatment for low testosterone levels. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6329564326112 2311 2023-06-16T20:34:09.710Z Men's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6216153181001/men’s-health:-urology-virtual-solutions-webinar 2024-02-14T23:47:21.598Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b7805b5-0348-49df-a7e1-2f35745e494c/49422b90-68c2-43bb-834c-15ccab43506b/1280x720/match/image.jpg Men’s Health: Urology Virtual Solutions Webinar Men’s Health issues are extremely common, yet often underdiagnosed and go unrecognized. Join us to learn how to optimize your health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6216153181001 2418 2020-12-14T15:08:02.046Z Men's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6373185623112/hormones-and-health-at-every-stage-of-life 2025-05-23T22:40:03.917Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6fdff7b6-1bae-4a8e-8155-ac8dd6588b58/a56e2f03-de5d-4d70-a73b-62b64bb940c4/1280x720/match/image.jpg Hormones and Health at Every Stage of Life Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6373185623112 2611 2025-05-21T20:41:21.712Z Women's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6249434248001/women’s-healthcare-through-the-decades 2024-02-14T23:56:07.846Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d523a16-3c86-43ac-8403-cdc280f389f4/610ebe1c-3e51-4f2d-bce2-eba517a72e72/1280x720/match/image.jpg Women’s Healthcare Through the Decades As a woman, you have unique health needs that change throughout your life, making preventive care and routine screenings even more critical. Join Joanne Kim, M.D., as she teaches you how to take a hands-on, proactive approach to optimizing your well https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249434248001 3386 2021-04-20T04:07:42.098Z Women's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6354041051112/embracing-self-care-for-mental-well-being 2024-06-03T12:47:22.802Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/59023cd1-a81c-40bc-ac60-763e826ca65c/1c543ded-1a89-4857-8feb-9afbd2dffbf1/1280x720/match/image.jpg Embracing Self-Care for Mental Well-Being Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6354041051112 2574 2024-05-31T19:08:21.422Z Stress & Mental Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311010194112/signs-of-depression-and-anxiety-in-adolescents-and-teens 2024-02-14T23:03:08.977Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3feb81a5-9c43-44f5-b052-59c2b4ec5371/052b2e6f-e264-4dff-be01-16b2b0a290d1/1280x720/match/image.jpg Signs of Depression and Anxiety in Adolescents and Teens Tam Nguyen, PhD, teaches parents and caregivers how to spot the warning signs of depression and anxiety in teens and young adults. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311010194112 716 2022-08-17T20:10:00.531Z Stress & Mental Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253533871001/the-upside-of-stress 2024-02-14T23:52:07.965Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2e44fc50-ad28-43e2-b826-48a7f330fdd1/989b8a3b-eeca-482a-ab8b-cf85dc8d98e3/1280x720/match/image.jpg The Upside of Stress Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253533871001 2609 2021-05-10T17:59:22.126Z Stress & Mental Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6380277104112/strong-body-sharp-mind:-keys-to-healthy-aging 2025-10-01T20:55:01.138Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/eaaf223a-8c29-40a0-ad3e-91e262229100/1d092cbb-df19-4538-b9f0-352e00642981/1280x720/match/image.jpg Strong Body, Sharp Mind: Keys to Healthy Aging Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6380277104112 3198 2025-09-29T17:40:01.383Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6378527565112/open-enrollment:-choosing-access-to-sutter-health 2025-09-05T18:01:02.856Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b0830242-6f62-4cd3-b97d-c04b13a414d6/7e358c29-28e5-47c7-84cc-4e1d84d1b10d/1280x720/match/image.jpg Open Enrollment: Choosing Access to Sutter Health Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP). https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6378527565112 226 2025-09-05T16:51:22.561Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6370325809112/hearing-health-through-the-ages:-challenges-and-solutions-for-all-ages 2025-03-22T16:29:26.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6aed04b9-f6f3-49f6-91f4-46c47c711ac7/10f3fc33-59c6-418d-b52e-47211117f175/1280x720/match/image.jpg Hearing Health Through the Ages: Challenges and Solutions for All Ages Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6370325809112 3366 2025-03-21T14:47:15.781Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6367195236112/the-future-of-health:-technology-and-wellness 2025-01-27T19:41:20.570Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/665ba045-ef52-45ba-bd64-68ab204040c9/4bd5a731-8720-4192-8b6f-96863e97793a/1280x720/match/image.jpg The Future of Health: Technology and Wellness David Kerr, MBChB, DM, FRCP, FRCPE, discusses wearable devices, digital tools and how artificial intelligence (AI) is shaping the future of medicine. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6367195236112 3187 2025-01-17T14:46:05.898Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6361891063112/know-your-numbers-for-disease-prevention 2024-09-16T20:09:55.084Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9a66339e-26ce-453c-bdd8-fb4171f1e8f3/66d2ad56-255d-4cf8-968f-dc23675b26e9/1280x720/match/image.jpg Know Your Numbers for Disease Prevention Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6361891063112 1630 2024-09-12T20:25:42.280Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6324149002112/protecting-your-health-when-inflation-is-rising 2024-02-14T23:06:38.884Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/39cd1f8e-fe10-4d3a-8e5c-f0eafc3cd94c/fb7811dc-18a3-4475-b6df-069562f20341/1280x720/match/image.jpg Protecting Your Health When Inflation Is Rising Ron Sinha, M.D., teaches us how to stay healthy and get ahead of inflation with budget-friendly tips. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6324149002112 2855 2023-04-07T17:25:49.473Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6319997550112/set-yourself-up-for-a-good-night’s-sleep 2024-02-14T22:47:09.337Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bed9f119-d89f-40de-8d77-6701331767af/b50f2c22-f1d3-446b-ad16-0389a0915632/1280x720/match/image.jpg Set Yourself Up for a Good Night’s Sleep Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6319997550112 134 2023-02-08T20:58:10.814Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6315809356112/lifestyle-medicine:-a-natural-approach-to-diabetes-prevention 2024-02-14T23:13:45.882Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2bca7e36-02c7-4fdc-959a-f4f53c64d3ea/02f66f9b-f97d-4286-abc8-3d0ce7bce39d/1280x720/match/image.jpg Lifestyle Medicine: A Natural Approach to Diabetes Prevention Ron Sinha, M.D., discusses prevention and reversal of insulin resistance and Type 2 diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6315809356112 3479 2022-11-18T20:20:26.413Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6285641923001/how-your-thyroid-gland-impacts-your-health 2024-02-14T23:16:34.959Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d3a21988-5758-4c37-b351-1224cd38b6c1/0304686b-8ae9-4b10-b282-c5e685fc13ba/1280x720/match/image.jpg How Your Thyroid Gland Impacts Your Health Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285641923001 363 2021-12-08T04:29:36.698Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257248160001/lifestyle-tips-for-supporting-immune-health 2024-02-14T23:33:39.036Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b62dfdf-0eb0-4c02-84b5-46481bea173e/ce2b243d-399f-4631-9d7d-423a0b5e7717/1280x720/match/image.jpg Lifestyle Tips for Supporting Immune Health Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257248160001 852 2021-06-03T23:32:44.490Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254399075001/physical-safety-strategies---bias-related-incidents-and-crimes 2024-02-14T23:38:36.424Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5dd3f4fb-4813-4c1a-8606-fdea81e359d3/ea7b0be9-21f2-4460-8ece-f1faeb3bba82/1280x720/match/image.jpg Physical Safety Strategies - Bias Related Incidents and Crimes Members of the Department of Protective Services team at Sutter Health share their recommendations and best practices to stay safe in public and at the work place. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254399075001 729 2021-05-16T00:37:03.928Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254353357001/violence-against-the-asian-american-pacific-islander-aapi-community 2024-02-14T23:46:57.768Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1066620-3626-4020-8d40-c04c548c3153/b8ac5c2c-88bf-42ae-b608-2f9aca50b042/1280x720/match/image.jpg Violence Against the Asian American Pacific Islander (AAPI) Community The panelists will provide their expertise on what employers and employees can do to help combat anti-Asian racism at work and support the AAPI community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254353357001 3228 2021-05-15T16:25:30.830Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253704952001/tackling-allergies 2024-02-14T23:49:34.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e4b3284a-99a0-4a78-91c9-890ebba1c6e5/82a3afa8-a275-42fa-b920-4f8182a004e0/1280x720/match/image.jpg Tackling Allergies Mark Grijnsztein, M.D., offers his expertise and advice on how to manage allergies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253704952001 2476 2021-05-11T17:59:52.414Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6226944997001/unlock-your-potential:-winning-in-the-screen-age 2024-02-14T23:51:32.913Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/38caab78-aad3-45d1-ae05-a6f3b7b6bec8/7bd8e4e9-8441-4502-aef6-8b9992eb68a8/1280x720/match/image.jpg Unlock Your Potential: Winning in the Screen Age Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6226944997001 2283 2021-01-28T14:32:02.626Z Everyday Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311265241112/supporting-lgbtqi-youth 2024-02-14T23:15:42.181Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/46ae71ae-c702-4847-834e-8e8ceb195f36/70975512-fd10-4f6d-bcac-9a3038cefb70/1280x720/match/image.jpg Supporting LGBTQI+ Youth Alexander Ball, M.D., educates us on gender expression and identity, and how we can best support our LGBTQI+ youth. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311265241112 2943 2022-08-22T18:11:41.076Z Children's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311010194112/signs-of-depression-and-anxiety-in-adolescents-and-teens 2024-02-14T23:03:08.977Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3feb81a5-9c43-44f5-b052-59c2b4ec5371/052b2e6f-e264-4dff-be01-16b2b0a290d1/1280x720/match/image.jpg Signs of Depression and Anxiety in Adolescents and Teens Tam Nguyen, PhD, teaches parents and caregivers how to spot the warning signs of depression and anxiety in teens and young adults. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311010194112 716 2022-08-17T20:10:00.531Z Children's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304975855001/autism-spectrum-disorder:-what-you-need-to-know 2024-12-23T19:35:46.172Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f4632bdd-edf8-4f02-b17c-4598c9ae9b50/a0376314-7339-4127-b021-173645e84747/1280x720/match/image.jpg Autism Spectrum Disorder: What You Need to Know Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304975855001 3484 2022-04-25T03:26:53.806Z Children's Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6320889745112/keep-your-heart-pumping 2024-02-14T23:19:14.179Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2763d104-ac5b-46c4-9dbe-ce570427d21f/b4d22e7f-6c9c-461e-8442-2bab90657b5e/1280x720/match/image.jpg Keep Your Heart Pumping Gurpreet Sodhi, M.D., teaches us about heart failure, how you can prevent it and treatment options. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6320889745112 3456 2023-02-21T00:07:12.596Z Heart Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6298230911001/avoiding-heart-disease-in-the-modern-world 2024-12-17T22:39:36.984Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dccfaa0a-ccf3-4587-8bbe-27e63b8ccdf3/bfff30b4-18b8-4931-a38e-c2683c81a7ff/1280x720/match/image.jpg Avoiding Heart Disease In The Modern World Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6298230911001 3408 2022-02-20T19:54:24.079Z Heart Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6275431438001/how-cholesterol-impacts-your-stroke-and-heart-attack-risks 2024-12-17T22:57:35.545Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b9cf6b2-9c11-4ad3-be13-3c47866ec0d0/390a2e32-de79-4610-ba87-bf19bab7eb1b/1280x720/match/image.jpg How Cholesterol Impacts Your Stroke and Heart Attack Risks Edward Yu, M.D., PAMF Family Medicine Physician, talks about how cholesterol impacts your risk for heart diseases and the benefits of a healthy lifestyle. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6275431438001 3339 2021-10-04T04:23:49.532Z Heart Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6238626905001/heart-disease:-differences-between-men-and-women 2024-12-17T22:27:51.822Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b7bdea2-bbd7-49d1-8f35-44ca83188a92/7e3ea0dc-e314-45d6-a2c5-1076050e2d90/1280x720/match/image.jpg Heart Disease: Differences Between Men and Women Pei-Hsiu Huang, M.D., offers his expertise in lifestyle changes you can make to protect your heart health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6238626905001 2259 2021-03-10T18:35:20.886Z Heart Health https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6365061285112/healthy-habits-lasting-change:-diabetes-prevention 2024-11-25T17:10:54.807Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a2f54a98-7f11-41f8-89c2-191f94fb964b/ce14b3dc-cc39-4bfd-bd84-e270170a90e8/1280x720/match/image.jpg Healthy Habits, Lasting Change: Diabetes Prevention Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6365061285112 1807 2024-11-22T20:14:45.489Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6345843426112/weight-loss-strategies-for-lasting-success 2024-02-03T01:36:21.380Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/423e0b0f-202d-441f-a2ac-c6c8df11804d/25bae2b0-c96c-4776-a7fe-26d9f745f1cd/1280x720/match/image.jpg Weight Loss Strategies for Lasting Success Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6345843426112 2855 2024-01-30T01:19:43.662Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6341494820112/navigating-the-holidays-with-intuitive-eating 2024-02-14T22:49:36.754Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee8813a6-58de-4d6b-b7df-aa2b8596742a/3158fff1-da82-4292-b3d2-cd3dee79ed2e/1280x720/match/image.jpg Navigating the Holidays with Intuitive Eating Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6341494820112 2296 2023-11-20T17:44:03.087Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6328215221112/health-benefits-of-blueberries 2024-02-14T22:42:49.766Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fed0cf9a-057d-4781-87d2-527aed3be3f1/cfe3c63a-f2f2-41a8-a2ac-a7b23330e3dc/1280x720/match/image.jpg Health Benefits of Blueberries Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6328215221112 144 2023-05-25T17:21:45.270Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304421778001/intermittent-fasting:-what-is-it-and-how-does-it-work 2024-02-14T23:08:23.023Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/35c32357-c8ee-4d37-8e66-9004ab87a65e/c9d12c20-e0e0-4117-98e5-3bc22868ce25/1280x720/match/image.jpg Intermittent Fasting: What Is It, and How Does It Work? Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304421778001 504 2022-04-19T20:06:13.977Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6296998672001/foods-that-fight-inflammation 2024-02-14T23:16:19.275Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ae85393d-1877-4073-b028-ed5e8aa01345/37a5c013-30f6-49b0-b677-528904d4c1b3/1280x720/match/image.jpg Foods that Fight Inflammation Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296998672001 582 2022-02-11T16:04:49.711Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6262111113001/exercise-vs.-training:-the-difference-can-change-your-life 2024-02-14T23:47:18.461Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/203004f1-2673-45dc-bd3f-42dfa5c9708f/3017e578-c63c-42ce-8ed1-1d2c7383db0d/1280x720/match/image.jpg Exercise vs. Training: The Difference Can Change Your Life Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6262111113001 3378 2021-07-02T23:35:02.081Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257236481001/a-prescription-for-movement 2024-02-14T23:33:54.092Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5599cfd6-9b28-469b-b7ae-6725a2ecb1a6/f4a5688b-f001-4147-88b6-99e8ea5e1fb9/1280x720/match/image.jpg A Prescription for Movement Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257236481001 841 2021-06-03T23:34:53.645Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257247861001/health-and-wellness-with-a-whole-food-plant-based-lifestyle 2024-02-14T23:34:16.321Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7b79351b-6b57-4c6e-b6d3-85aab5cbb30d/51cf0d72-d681-43b3-9a5e-e3324299f143/1280x720/match/image.jpg Health and Wellness With a Whole Food Plant-Based Lifestyle Kim Carlson, M.D., teaches us about the benefits of a whole food, plant-based diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257247861001 1013 2021-06-03T23:32:53.529Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6252772668001/eating-for-your-health 2024-02-14T23:51:58.869Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/85f55350-c955-4255-bffd-586c073438bf/8d73c75f-1769-4b67-a704-e8a04dfe1f68/1280x720/match/image.jpg Eating for Your Health Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252772668001 3585 2021-05-05T23:15:19.294Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6246030972001/perfecting-the-plant-forward-taco 2024-02-14T23:47:07.157Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/10d85fbb-dab5-43be-a0c0-091e31eb54ca/c8a6e605-9340-4df9-96f7-fd558b79b44a/1280x720/match/image.jpg Perfecting the Plant-Forward Taco Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6246030972001 2899 2021-04-01T15:11:05.079Z Nutrition & Fitness https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6349875909112/combatting-the-rise-of-colorectal-cancer-through-preventive-screenings 2025-02-26T19:02:50.166Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63f7fb22-dc55-4272-82d3-1287e6e3f3ba/546bbe43-7f6d-421a-b9bd-d6da407052fe/1280x720/match/image.jpg Combatting the Rise of Colorectal Cancer Through Preventive Screenings Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6349875909112 2073 2024-03-28T15:31:33.986Z Cancer https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6277769357001/breast-cancer-screening-in-the-era-of-covid:-what-every-woman-needs-to-know 2024-02-14T23:36:00.853Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d2651e49-867d-4978-b0ae-a2a8e130ff0a/524a4389-a835-4094-b091-2cd46aa85bfc/1280x720/match/image.jpg Breast Cancer Screening in the Era of COVID: What Every Woman Needs to Know Linda Gordon, M.D., radiologist and Imaging Director at the Carol Ann Read Breast Health Center, explains the importance of early breast cancer detection and how the COVID-19 vaccine can play a role in mammogram readings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277769357001 2546 2021-10-19T00:59:42.619Z Cancer https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6380277104112/strong-body-sharp-mind:-keys-to-healthy-aging 2025-10-01T20:55:01.138Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/eaaf223a-8c29-40a0-ad3e-91e262229100/1d092cbb-df19-4538-b9f0-352e00642981/1280x720/match/image.jpg Strong Body, Sharp Mind: Keys to Healthy Aging Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6380277104112 3198 2025-09-29T17:40:01.383Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6378527565112/open-enrollment:-choosing-access-to-sutter-health 2025-09-05T18:01:02.856Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b0830242-6f62-4cd3-b97d-c04b13a414d6/7e358c29-28e5-47c7-84cc-4e1d84d1b10d/1280x720/match/image.jpg Open Enrollment: Choosing Access to Sutter Health Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP). https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6378527565112 226 2025-09-05T16:51:22.561Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6373185623112/hormones-and-health-at-every-stage-of-life 2025-05-23T22:40:03.917Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6fdff7b6-1bae-4a8e-8155-ac8dd6588b58/a56e2f03-de5d-4d70-a73b-62b64bb940c4/1280x720/match/image.jpg Hormones and Health at Every Stage of Life Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6373185623112 2611 2025-05-21T20:41:21.712Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6370325809112/hearing-health-through-the-ages:-challenges-and-solutions-for-all-ages 2025-03-22T16:29:26.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6aed04b9-f6f3-49f6-91f4-46c47c711ac7/10f3fc33-59c6-418d-b52e-47211117f175/1280x720/match/image.jpg Hearing Health Through the Ages: Challenges and Solutions for All Ages Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6370325809112 3366 2025-03-21T14:47:15.781Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6367195236112/the-future-of-health:-technology-and-wellness 2025-01-27T19:41:20.570Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/665ba045-ef52-45ba-bd64-68ab204040c9/4bd5a731-8720-4192-8b6f-96863e97793a/1280x720/match/image.jpg The Future of Health: Technology and Wellness David Kerr, MBChB, DM, FRCP, FRCPE, discusses wearable devices, digital tools and how artificial intelligence (AI) is shaping the future of medicine. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6367195236112 3187 2025-01-17T14:46:05.898Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6365061285112/healthy-habits-lasting-change:-diabetes-prevention 2024-11-25T17:10:54.807Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a2f54a98-7f11-41f8-89c2-191f94fb964b/ce14b3dc-cc39-4bfd-bd84-e270170a90e8/1280x720/match/image.jpg Healthy Habits, Lasting Change: Diabetes Prevention Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6365061285112 1807 2024-11-22T20:14:45.489Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6361891063112/know-your-numbers-for-disease-prevention 2024-09-16T20:09:55.084Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9a66339e-26ce-453c-bdd8-fb4171f1e8f3/66d2ad56-255d-4cf8-968f-dc23675b26e9/1280x720/match/image.jpg Know Your Numbers for Disease Prevention Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6361891063112 1630 2024-09-12T20:25:42.280Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6354041051112/embracing-self-care-for-mental-well-being 2024-06-03T12:47:22.802Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/59023cd1-a81c-40bc-ac60-763e826ca65c/1c543ded-1a89-4857-8feb-9afbd2dffbf1/1280x720/match/image.jpg Embracing Self-Care for Mental Well-Being Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6354041051112 2574 2024-05-31T19:08:21.422Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6349875909112/combatting-the-rise-of-colorectal-cancer-through-preventive-screenings 2025-02-26T19:02:50.166Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63f7fb22-dc55-4272-82d3-1287e6e3f3ba/546bbe43-7f6d-421a-b9bd-d6da407052fe/1280x720/match/image.jpg Combatting the Rise of Colorectal Cancer Through Preventive Screenings Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6349875909112 2073 2024-03-28T15:31:33.986Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6345843426112/weight-loss-strategies-for-lasting-success 2024-02-03T01:36:21.380Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/423e0b0f-202d-441f-a2ac-c6c8df11804d/25bae2b0-c96c-4776-a7fe-26d9f745f1cd/1280x720/match/image.jpg Weight Loss Strategies for Lasting Success Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6345843426112 2855 2024-01-30T01:19:43.662Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6341494820112/navigating-the-holidays-with-intuitive-eating 2024-02-14T22:49:36.754Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee8813a6-58de-4d6b-b7df-aa2b8596742a/3158fff1-da82-4292-b3d2-cd3dee79ed2e/1280x720/match/image.jpg Navigating the Holidays with Intuitive Eating Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6341494820112 2296 2023-11-20T17:44:03.087Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6337238158112/enhancing-brain-health-through-diet-and-music 2024-02-14T22:57:33.647Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9cd67764-5f32-4ed2-8475-28a3f434c786/2f2f15da-6297-4b11-a4be-51951efdade4/1280x720/match/image.jpg Enhancing Brain Health Through Diet and Music Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337238158112 3217 2023-09-15T22:51:37.387Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6329564326112/low-t:-information-every-man-should-know 2024-02-14T23:05:43.638Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/333adbb1-de7e-4cc8-83ce-abbfc406befc/8ce58305-dec8-4eda-8cfb-04cae3cfadad/1280x720/match/image.jpg Low T: Information Every Man Should Know Low testosterone, or “Low T,” is a condition that affects men as they age. Urologist, Edward Levin, M.D., discusses symptoms, causes and treatment for low testosterone levels. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6329564326112 2311 2023-06-16T20:34:09.710Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6328215221112/health-benefits-of-blueberries 2024-02-14T22:42:49.766Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fed0cf9a-057d-4781-87d2-527aed3be3f1/cfe3c63a-f2f2-41a8-a2ac-a7b23330e3dc/1280x720/match/image.jpg Health Benefits of Blueberries Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6328215221112 144 2023-05-25T17:21:45.270Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6324149002112/protecting-your-health-when-inflation-is-rising 2024-02-14T23:06:38.884Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/39cd1f8e-fe10-4d3a-8e5c-f0eafc3cd94c/fb7811dc-18a3-4475-b6df-069562f20341/1280x720/match/image.jpg Protecting Your Health When Inflation Is Rising Ron Sinha, M.D., teaches us how to stay healthy and get ahead of inflation with budget-friendly tips. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6324149002112 2855 2023-04-07T17:25:49.473Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6320889745112/keep-your-heart-pumping 2024-02-14T23:19:14.179Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2763d104-ac5b-46c4-9dbe-ce570427d21f/b4d22e7f-6c9c-461e-8442-2bab90657b5e/1280x720/match/image.jpg Keep Your Heart Pumping Gurpreet Sodhi, M.D., teaches us about heart failure, how you can prevent it and treatment options. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6320889745112 3456 2023-02-21T00:07:12.596Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6319997550112/set-yourself-up-for-a-good-night’s-sleep 2024-02-14T22:47:09.337Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bed9f119-d89f-40de-8d77-6701331767af/b50f2c22-f1d3-446b-ad16-0389a0915632/1280x720/match/image.jpg Set Yourself Up for a Good Night’s Sleep Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6319997550112 134 2023-02-08T20:58:10.814Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6315809356112/lifestyle-medicine:-a-natural-approach-to-diabetes-prevention 2024-02-14T23:13:45.882Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2bca7e36-02c7-4fdc-959a-f4f53c64d3ea/02f66f9b-f97d-4286-abc8-3d0ce7bce39d/1280x720/match/image.jpg Lifestyle Medicine: A Natural Approach to Diabetes Prevention Ron Sinha, M.D., discusses prevention and reversal of insulin resistance and Type 2 diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6315809356112 3479 2022-11-18T20:20:26.413Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311265241112/supporting-lgbtqi-youth 2024-02-14T23:15:42.181Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/46ae71ae-c702-4847-834e-8e8ceb195f36/70975512-fd10-4f6d-bcac-9a3038cefb70/1280x720/match/image.jpg Supporting LGBTQI+ Youth Alexander Ball, M.D., educates us on gender expression and identity, and how we can best support our LGBTQI+ youth. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311265241112 2943 2022-08-22T18:11:41.076Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311010194112/signs-of-depression-and-anxiety-in-adolescents-and-teens 2024-02-14T23:03:08.977Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3feb81a5-9c43-44f5-b052-59c2b4ec5371/052b2e6f-e264-4dff-be01-16b2b0a290d1/1280x720/match/image.jpg Signs of Depression and Anxiety in Adolescents and Teens Tam Nguyen, PhD, teaches parents and caregivers how to spot the warning signs of depression and anxiety in teens and young adults. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311010194112 716 2022-08-17T20:10:00.531Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304975855001/autism-spectrum-disorder:-what-you-need-to-know 2024-12-23T19:35:46.172Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f4632bdd-edf8-4f02-b17c-4598c9ae9b50/a0376314-7339-4127-b021-173645e84747/1280x720/match/image.jpg Autism Spectrum Disorder: What You Need to Know Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304975855001 3484 2022-04-25T03:26:53.806Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304421778001/intermittent-fasting:-what-is-it-and-how-does-it-work 2024-02-14T23:08:23.023Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/35c32357-c8ee-4d37-8e66-9004ab87a65e/c9d12c20-e0e0-4117-98e5-3bc22868ce25/1280x720/match/image.jpg Intermittent Fasting: What Is It, and How Does It Work? Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304421778001 504 2022-04-19T20:06:13.977Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6298230911001/avoiding-heart-disease-in-the-modern-world 2024-12-17T22:39:36.984Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dccfaa0a-ccf3-4587-8bbe-27e63b8ccdf3/bfff30b4-18b8-4931-a38e-c2683c81a7ff/1280x720/match/image.jpg Avoiding Heart Disease In The Modern World Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6298230911001 3408 2022-02-20T19:54:24.079Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6296998672001/foods-that-fight-inflammation 2024-02-14T23:16:19.275Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ae85393d-1877-4073-b028-ed5e8aa01345/37a5c013-30f6-49b0-b677-528904d4c1b3/1280x720/match/image.jpg Foods that Fight Inflammation Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296998672001 582 2022-02-11T16:04:49.711Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6285641923001/how-your-thyroid-gland-impacts-your-health 2024-02-14T23:16:34.959Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d3a21988-5758-4c37-b351-1224cd38b6c1/0304686b-8ae9-4b10-b282-c5e685fc13ba/1280x720/match/image.jpg How Your Thyroid Gland Impacts Your Health Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285641923001 363 2021-12-08T04:29:36.698Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6284580190001/brain-health:-reduce-your-risk-for-memory-loss 2024-02-14T23:27:33.445Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/792b98c5-17cd-494b-80de-c78b001b8e4c/bdcbb1ef-700d-4411-b626-887abe1230cb/1280x720/match/image.jpg Brain Health: Reduce Your Risk for Memory Loss A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6284580190001 3072 2021-12-01T01:23:36.497Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6277769357001/breast-cancer-screening-in-the-era-of-covid:-what-every-woman-needs-to-know 2024-02-14T23:36:00.853Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d2651e49-867d-4978-b0ae-a2a8e130ff0a/524a4389-a835-4094-b091-2cd46aa85bfc/1280x720/match/image.jpg Breast Cancer Screening in the Era of COVID: What Every Woman Needs to Know Linda Gordon, M.D., radiologist and Imaging Director at the Carol Ann Read Breast Health Center, explains the importance of early breast cancer detection and how the COVID-19 vaccine can play a role in mammogram readings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277769357001 2546 2021-10-19T00:59:42.619Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6275431438001/how-cholesterol-impacts-your-stroke-and-heart-attack-risks 2024-12-17T22:57:35.545Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b9cf6b2-9c11-4ad3-be13-3c47866ec0d0/390a2e32-de79-4610-ba87-bf19bab7eb1b/1280x720/match/image.jpg How Cholesterol Impacts Your Stroke and Heart Attack Risks Edward Yu, M.D., PAMF Family Medicine Physician, talks about how cholesterol impacts your risk for heart diseases and the benefits of a healthy lifestyle. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6275431438001 3339 2021-10-04T04:23:49.532Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6262111113001/exercise-vs.-training:-the-difference-can-change-your-life 2024-02-14T23:47:18.461Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/203004f1-2673-45dc-bd3f-42dfa5c9708f/3017e578-c63c-42ce-8ed1-1d2c7383db0d/1280x720/match/image.jpg Exercise vs. Training: The Difference Can Change Your Life Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6262111113001 3378 2021-07-02T23:35:02.081Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257236481001/a-prescription-for-movement 2024-02-14T23:33:54.092Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5599cfd6-9b28-469b-b7ae-6725a2ecb1a6/f4a5688b-f001-4147-88b6-99e8ea5e1fb9/1280x720/match/image.jpg A Prescription for Movement Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257236481001 841 2021-06-03T23:34:53.645Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257247861001/health-and-wellness-with-a-whole-food-plant-based-lifestyle 2024-02-14T23:34:16.321Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7b79351b-6b57-4c6e-b6d3-85aab5cbb30d/51cf0d72-d681-43b3-9a5e-e3324299f143/1280x720/match/image.jpg Health and Wellness With a Whole Food Plant-Based Lifestyle Kim Carlson, M.D., teaches us about the benefits of a whole food, plant-based diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257247861001 1013 2021-06-03T23:32:53.529Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257248160001/lifestyle-tips-for-supporting-immune-health 2024-02-14T23:33:39.036Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b62dfdf-0eb0-4c02-84b5-46481bea173e/ce2b243d-399f-4631-9d7d-423a0b5e7717/1280x720/match/image.jpg Lifestyle Tips for Supporting Immune Health Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257248160001 852 2021-06-03T23:32:44.490Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254399075001/physical-safety-strategies---bias-related-incidents-and-crimes 2024-02-14T23:38:36.424Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5dd3f4fb-4813-4c1a-8606-fdea81e359d3/ea7b0be9-21f2-4460-8ece-f1faeb3bba82/1280x720/match/image.jpg Physical Safety Strategies - Bias Related Incidents and Crimes Members of the Department of Protective Services team at Sutter Health share their recommendations and best practices to stay safe in public and at the work place. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254399075001 729 2021-05-16T00:37:03.928Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254353357001/violence-against-the-asian-american-pacific-islander-aapi-community 2024-02-14T23:46:57.768Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1066620-3626-4020-8d40-c04c548c3153/b8ac5c2c-88bf-42ae-b608-2f9aca50b042/1280x720/match/image.jpg Violence Against the Asian American Pacific Islander (AAPI) Community The panelists will provide their expertise on what employers and employees can do to help combat anti-Asian racism at work and support the AAPI community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254353357001 3228 2021-05-15T16:25:30.830Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253704952001/tackling-allergies 2024-02-14T23:49:34.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e4b3284a-99a0-4a78-91c9-890ebba1c6e5/82a3afa8-a275-42fa-b920-4f8182a004e0/1280x720/match/image.jpg Tackling Allergies Mark Grijnsztein, M.D., offers his expertise and advice on how to manage allergies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253704952001 2476 2021-05-11T17:59:52.414Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253533871001/the-upside-of-stress 2024-02-14T23:52:07.965Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2e44fc50-ad28-43e2-b826-48a7f330fdd1/989b8a3b-eeca-482a-ab8b-cf85dc8d98e3/1280x720/match/image.jpg The Upside of Stress Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253533871001 2609 2021-05-10T17:59:22.126Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6252772668001/eating-for-your-health 2024-02-14T23:51:58.869Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/85f55350-c955-4255-bffd-586c073438bf/8d73c75f-1769-4b67-a704-e8a04dfe1f68/1280x720/match/image.jpg Eating for Your Health Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252772668001 3585 2021-05-05T23:15:19.294Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6249434248001/women’s-healthcare-through-the-decades 2024-02-14T23:56:07.846Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d523a16-3c86-43ac-8403-cdc280f389f4/610ebe1c-3e51-4f2d-bce2-eba517a72e72/1280x720/match/image.jpg Women’s Healthcare Through the Decades As a woman, you have unique health needs that change throughout your life, making preventive care and routine screenings even more critical. Join Joanne Kim, M.D., as she teaches you how to take a hands-on, proactive approach to optimizing your well https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249434248001 3386 2021-04-20T04:07:42.098Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6246030972001/perfecting-the-plant-forward-taco 2024-02-14T23:47:07.157Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/10d85fbb-dab5-43be-a0c0-091e31eb54ca/c8a6e605-9340-4df9-96f7-fd558b79b44a/1280x720/match/image.jpg Perfecting the Plant-Forward Taco Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6246030972001 2899 2021-04-01T15:11:05.079Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6238626905001/heart-disease:-differences-between-men-and-women 2024-12-17T22:27:51.822Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b7bdea2-bbd7-49d1-8f35-44ca83188a92/7e3ea0dc-e314-45d6-a2c5-1076050e2d90/1280x720/match/image.jpg Heart Disease: Differences Between Men and Women Pei-Hsiu Huang, M.D., offers his expertise in lifestyle changes you can make to protect your heart health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6238626905001 2259 2021-03-10T18:35:20.886Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6226944997001/unlock-your-potential:-winning-in-the-screen-age 2024-02-14T23:51:32.913Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/38caab78-aad3-45d1-ae05-a6f3b7b6bec8/7bd8e4e9-8441-4502-aef6-8b9992eb68a8/1280x720/match/image.jpg Unlock Your Potential: Winning in the Screen Age Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6226944997001 2283 2021-01-28T14:32:02.626Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6216153181001/men’s-health:-urology-virtual-solutions-webinar 2024-02-14T23:47:21.598Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b7805b5-0348-49df-a7e1-2f35745e494c/49422b90-68c2-43bb-834c-15ccab43506b/1280x720/match/image.jpg Men’s Health: Urology Virtual Solutions Webinar Men’s Health issues are extremely common, yet often underdiagnosed and go unrecognized. Join us to learn how to optimize your health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6216153181001 2418 2020-12-14T15:08:02.046Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6214790752001/coping-with-the-holidays-during-this-challenging-time 2024-02-16T06:02:48.640Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f5f24096-5dbe-4700-b284-9869a66a60d3/5398419e-c669-4b8f-9084-93b8dcfe2e87/1280x720/match/image.jpg Coping with the Holidays During this Challenging Time Join us to learn ways to thrive this holiday season despite the challenging times we are currently facing. Through guided imagery experience, find out how to embrace the winter darkness and glean the gems of the season. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6214790752001 1873 2020-12-08T02:59:11.997Z Featured Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6380277104112/strong-body-sharp-mind:-keys-to-healthy-aging 2025-10-01T20:55:01.138Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/eaaf223a-8c29-40a0-ad3e-91e262229100/1d092cbb-df19-4538-b9f0-352e00642981/1280x720/match/image.jpg Strong Body, Sharp Mind: Keys to Healthy Aging Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6380277104112 3198 2025-09-29T17:40:01.383Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6378527565112/open-enrollment:-choosing-access-to-sutter-health 2025-09-05T18:01:02.856Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b0830242-6f62-4cd3-b97d-c04b13a414d6/7e358c29-28e5-47c7-84cc-4e1d84d1b10d/1280x720/match/image.jpg Open Enrollment: Choosing Access to Sutter Health Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP). https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6378527565112 226 2025-09-05T16:51:22.561Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6373185623112/hormones-and-health-at-every-stage-of-life 2025-05-23T22:40:03.917Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6fdff7b6-1bae-4a8e-8155-ac8dd6588b58/a56e2f03-de5d-4d70-a73b-62b64bb940c4/1280x720/match/image.jpg Hormones and Health at Every Stage of Life Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6373185623112 2611 2025-05-21T20:41:21.712Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6370325809112/hearing-health-through-the-ages:-challenges-and-solutions-for-all-ages 2025-03-22T16:29:26.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6aed04b9-f6f3-49f6-91f4-46c47c711ac7/10f3fc33-59c6-418d-b52e-47211117f175/1280x720/match/image.jpg Hearing Health Through the Ages: Challenges and Solutions for All Ages Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6370325809112 3366 2025-03-21T14:47:15.781Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6367195236112/the-future-of-health:-technology-and-wellness 2025-01-27T19:41:20.570Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/665ba045-ef52-45ba-bd64-68ab204040c9/4bd5a731-8720-4192-8b6f-96863e97793a/1280x720/match/image.jpg The Future of Health: Technology and Wellness David Kerr, MBChB, DM, FRCP, FRCPE, discusses wearable devices, digital tools and how artificial intelligence (AI) is shaping the future of medicine. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6367195236112 3187 2025-01-17T14:46:05.898Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6365061285112/healthy-habits-lasting-change:-diabetes-prevention 2024-11-25T17:10:54.807Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a2f54a98-7f11-41f8-89c2-191f94fb964b/ce14b3dc-cc39-4bfd-bd84-e270170a90e8/1280x720/match/image.jpg Healthy Habits, Lasting Change: Diabetes Prevention Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6365061285112 1807 2024-11-22T20:14:45.489Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6361891063112/know-your-numbers-for-disease-prevention 2024-09-16T20:09:55.084Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9a66339e-26ce-453c-bdd8-fb4171f1e8f3/66d2ad56-255d-4cf8-968f-dc23675b26e9/1280x720/match/image.jpg Know Your Numbers for Disease Prevention Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6361891063112 1630 2024-09-12T20:25:42.280Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6354041051112/embracing-self-care-for-mental-well-being 2024-06-03T12:47:22.802Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/59023cd1-a81c-40bc-ac60-763e826ca65c/1c543ded-1a89-4857-8feb-9afbd2dffbf1/1280x720/match/image.jpg Embracing Self-Care for Mental Well-Being Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6354041051112 2574 2024-05-31T19:08:21.422Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6349875909112/combatting-the-rise-of-colorectal-cancer-through-preventive-screenings 2025-02-26T19:02:50.166Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63f7fb22-dc55-4272-82d3-1287e6e3f3ba/546bbe43-7f6d-421a-b9bd-d6da407052fe/1280x720/match/image.jpg Combatting the Rise of Colorectal Cancer Through Preventive Screenings Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6349875909112 2073 2024-03-28T15:31:33.986Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6345843426112/weight-loss-strategies-for-lasting-success 2024-02-03T01:36:21.380Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/423e0b0f-202d-441f-a2ac-c6c8df11804d/25bae2b0-c96c-4776-a7fe-26d9f745f1cd/1280x720/match/image.jpg Weight Loss Strategies for Lasting Success Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6345843426112 2855 2024-01-30T01:19:43.662Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6341494820112/navigating-the-holidays-with-intuitive-eating 2024-02-14T22:49:36.754Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee8813a6-58de-4d6b-b7df-aa2b8596742a/3158fff1-da82-4292-b3d2-cd3dee79ed2e/1280x720/match/image.jpg Navigating the Holidays with Intuitive Eating Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6341494820112 2296 2023-11-20T17:44:03.087Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6337238158112/enhancing-brain-health-through-diet-and-music 2024-02-14T22:57:33.647Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9cd67764-5f32-4ed2-8475-28a3f434c786/2f2f15da-6297-4b11-a4be-51951efdade4/1280x720/match/image.jpg Enhancing Brain Health Through Diet and Music Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337238158112 3217 2023-09-15T22:51:37.387Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6329564326112/low-t:-information-every-man-should-know 2024-02-14T23:05:43.638Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/333adbb1-de7e-4cc8-83ce-abbfc406befc/8ce58305-dec8-4eda-8cfb-04cae3cfadad/1280x720/match/image.jpg Low T: Information Every Man Should Know Low testosterone, or “Low T,” is a condition that affects men as they age. Urologist, Edward Levin, M.D., discusses symptoms, causes and treatment for low testosterone levels. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6329564326112 2311 2023-06-16T20:34:09.710Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6328215221112/health-benefits-of-blueberries 2024-02-14T22:42:49.766Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fed0cf9a-057d-4781-87d2-527aed3be3f1/cfe3c63a-f2f2-41a8-a2ac-a7b23330e3dc/1280x720/match/image.jpg Health Benefits of Blueberries Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6328215221112 144 2023-05-25T17:21:45.270Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6324149002112/protecting-your-health-when-inflation-is-rising 2024-02-14T23:06:38.884Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/39cd1f8e-fe10-4d3a-8e5c-f0eafc3cd94c/fb7811dc-18a3-4475-b6df-069562f20341/1280x720/match/image.jpg Protecting Your Health When Inflation Is Rising Ron Sinha, M.D., teaches us how to stay healthy and get ahead of inflation with budget-friendly tips. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6324149002112 2855 2023-04-07T17:25:49.473Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6320889745112/keep-your-heart-pumping 2024-02-14T23:19:14.179Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2763d104-ac5b-46c4-9dbe-ce570427d21f/b4d22e7f-6c9c-461e-8442-2bab90657b5e/1280x720/match/image.jpg Keep Your Heart Pumping Gurpreet Sodhi, M.D., teaches us about heart failure, how you can prevent it and treatment options. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6320889745112 3456 2023-02-21T00:07:12.596Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6319997550112/set-yourself-up-for-a-good-night’s-sleep 2024-02-14T22:47:09.337Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bed9f119-d89f-40de-8d77-6701331767af/b50f2c22-f1d3-446b-ad16-0389a0915632/1280x720/match/image.jpg Set Yourself Up for a Good Night’s Sleep Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6319997550112 134 2023-02-08T20:58:10.814Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6315809356112/lifestyle-medicine:-a-natural-approach-to-diabetes-prevention 2024-02-14T23:13:45.882Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2bca7e36-02c7-4fdc-959a-f4f53c64d3ea/02f66f9b-f97d-4286-abc8-3d0ce7bce39d/1280x720/match/image.jpg Lifestyle Medicine: A Natural Approach to Diabetes Prevention Ron Sinha, M.D., discusses prevention and reversal of insulin resistance and Type 2 diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6315809356112 3479 2022-11-18T20:20:26.413Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311265241112/supporting-lgbtqi-youth 2024-02-14T23:15:42.181Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/46ae71ae-c702-4847-834e-8e8ceb195f36/70975512-fd10-4f6d-bcac-9a3038cefb70/1280x720/match/image.jpg Supporting LGBTQI+ Youth Alexander Ball, M.D., educates us on gender expression and identity, and how we can best support our LGBTQI+ youth. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311265241112 2943 2022-08-22T18:11:41.076Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311010194112/signs-of-depression-and-anxiety-in-adolescents-and-teens 2024-02-14T23:03:08.977Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3feb81a5-9c43-44f5-b052-59c2b4ec5371/052b2e6f-e264-4dff-be01-16b2b0a290d1/1280x720/match/image.jpg Signs of Depression and Anxiety in Adolescents and Teens Tam Nguyen, PhD, teaches parents and caregivers how to spot the warning signs of depression and anxiety in teens and young adults. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311010194112 716 2022-08-17T20:10:00.531Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304975855001/autism-spectrum-disorder:-what-you-need-to-know 2024-12-23T19:35:46.172Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f4632bdd-edf8-4f02-b17c-4598c9ae9b50/a0376314-7339-4127-b021-173645e84747/1280x720/match/image.jpg Autism Spectrum Disorder: What You Need to Know Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304975855001 3484 2022-04-25T03:26:53.806Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304421778001/intermittent-fasting:-what-is-it-and-how-does-it-work 2024-02-14T23:08:23.023Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/35c32357-c8ee-4d37-8e66-9004ab87a65e/c9d12c20-e0e0-4117-98e5-3bc22868ce25/1280x720/match/image.jpg Intermittent Fasting: What Is It, and How Does It Work? Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304421778001 504 2022-04-19T20:06:13.977Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6298230911001/avoiding-heart-disease-in-the-modern-world 2024-12-17T22:39:36.984Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dccfaa0a-ccf3-4587-8bbe-27e63b8ccdf3/bfff30b4-18b8-4931-a38e-c2683c81a7ff/1280x720/match/image.jpg Avoiding Heart Disease In The Modern World Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6298230911001 3408 2022-02-20T19:54:24.079Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6296998672001/foods-that-fight-inflammation 2024-02-14T23:16:19.275Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ae85393d-1877-4073-b028-ed5e8aa01345/37a5c013-30f6-49b0-b677-528904d4c1b3/1280x720/match/image.jpg Foods that Fight Inflammation Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296998672001 582 2022-02-11T16:04:49.711Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6285641923001/how-your-thyroid-gland-impacts-your-health 2024-02-14T23:16:34.959Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d3a21988-5758-4c37-b351-1224cd38b6c1/0304686b-8ae9-4b10-b282-c5e685fc13ba/1280x720/match/image.jpg How Your Thyroid Gland Impacts Your Health Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285641923001 363 2021-12-08T04:29:36.698Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6284580190001/brain-health:-reduce-your-risk-for-memory-loss 2024-02-14T23:27:33.445Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/792b98c5-17cd-494b-80de-c78b001b8e4c/bdcbb1ef-700d-4411-b626-887abe1230cb/1280x720/match/image.jpg Brain Health: Reduce Your Risk for Memory Loss A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6284580190001 3072 2021-12-01T01:23:36.497Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6277769357001/breast-cancer-screening-in-the-era-of-covid:-what-every-woman-needs-to-know 2024-02-14T23:36:00.853Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d2651e49-867d-4978-b0ae-a2a8e130ff0a/524a4389-a835-4094-b091-2cd46aa85bfc/1280x720/match/image.jpg Breast Cancer Screening in the Era of COVID: What Every Woman Needs to Know Linda Gordon, M.D., radiologist and Imaging Director at the Carol Ann Read Breast Health Center, explains the importance of early breast cancer detection and how the COVID-19 vaccine can play a role in mammogram readings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277769357001 2546 2021-10-19T00:59:42.619Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6275431438001/how-cholesterol-impacts-your-stroke-and-heart-attack-risks 2024-12-17T22:57:35.545Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b9cf6b2-9c11-4ad3-be13-3c47866ec0d0/390a2e32-de79-4610-ba87-bf19bab7eb1b/1280x720/match/image.jpg How Cholesterol Impacts Your Stroke and Heart Attack Risks Edward Yu, M.D., PAMF Family Medicine Physician, talks about how cholesterol impacts your risk for heart diseases and the benefits of a healthy lifestyle. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6275431438001 3339 2021-10-04T04:23:49.532Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6262111113001/exercise-vs.-training:-the-difference-can-change-your-life 2024-02-14T23:47:18.461Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/203004f1-2673-45dc-bd3f-42dfa5c9708f/3017e578-c63c-42ce-8ed1-1d2c7383db0d/1280x720/match/image.jpg Exercise vs. Training: The Difference Can Change Your Life Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6262111113001 3378 2021-07-02T23:35:02.081Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257236481001/a-prescription-for-movement 2024-02-14T23:33:54.092Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5599cfd6-9b28-469b-b7ae-6725a2ecb1a6/f4a5688b-f001-4147-88b6-99e8ea5e1fb9/1280x720/match/image.jpg A Prescription for Movement Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257236481001 841 2021-06-03T23:34:53.645Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257247861001/health-and-wellness-with-a-whole-food-plant-based-lifestyle 2024-02-14T23:34:16.321Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7b79351b-6b57-4c6e-b6d3-85aab5cbb30d/51cf0d72-d681-43b3-9a5e-e3324299f143/1280x720/match/image.jpg Health and Wellness With a Whole Food Plant-Based Lifestyle Kim Carlson, M.D., teaches us about the benefits of a whole food, plant-based diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257247861001 1013 2021-06-03T23:32:53.529Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257248160001/lifestyle-tips-for-supporting-immune-health 2024-02-14T23:33:39.036Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b62dfdf-0eb0-4c02-84b5-46481bea173e/ce2b243d-399f-4631-9d7d-423a0b5e7717/1280x720/match/image.jpg Lifestyle Tips for Supporting Immune Health Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257248160001 852 2021-06-03T23:32:44.490Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254399075001/physical-safety-strategies---bias-related-incidents-and-crimes 2024-02-14T23:38:36.424Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5dd3f4fb-4813-4c1a-8606-fdea81e359d3/ea7b0be9-21f2-4460-8ece-f1faeb3bba82/1280x720/match/image.jpg Physical Safety Strategies - Bias Related Incidents and Crimes Members of the Department of Protective Services team at Sutter Health share their recommendations and best practices to stay safe in public and at the work place. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254399075001 729 2021-05-16T00:37:03.928Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254353357001/violence-against-the-asian-american-pacific-islander-aapi-community 2024-02-14T23:46:57.768Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1066620-3626-4020-8d40-c04c548c3153/b8ac5c2c-88bf-42ae-b608-2f9aca50b042/1280x720/match/image.jpg Violence Against the Asian American Pacific Islander (AAPI) Community The panelists will provide their expertise on what employers and employees can do to help combat anti-Asian racism at work and support the AAPI community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254353357001 3228 2021-05-15T16:25:30.830Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253704952001/tackling-allergies 2024-02-14T23:49:34.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e4b3284a-99a0-4a78-91c9-890ebba1c6e5/82a3afa8-a275-42fa-b920-4f8182a004e0/1280x720/match/image.jpg Tackling Allergies Mark Grijnsztein, M.D., offers his expertise and advice on how to manage allergies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253704952001 2476 2021-05-11T17:59:52.414Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253533871001/the-upside-of-stress 2024-02-14T23:52:07.965Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2e44fc50-ad28-43e2-b826-48a7f330fdd1/989b8a3b-eeca-482a-ab8b-cf85dc8d98e3/1280x720/match/image.jpg The Upside of Stress Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253533871001 2609 2021-05-10T17:59:22.126Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6252772668001/eating-for-your-health 2024-02-14T23:51:58.869Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/85f55350-c955-4255-bffd-586c073438bf/8d73c75f-1769-4b67-a704-e8a04dfe1f68/1280x720/match/image.jpg Eating for Your Health Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252772668001 3585 2021-05-05T23:15:19.294Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6249434248001/women’s-healthcare-through-the-decades 2024-02-14T23:56:07.846Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d523a16-3c86-43ac-8403-cdc280f389f4/610ebe1c-3e51-4f2d-bce2-eba517a72e72/1280x720/match/image.jpg Women’s Healthcare Through the Decades As a woman, you have unique health needs that change throughout your life, making preventive care and routine screenings even more critical. Join Joanne Kim, M.D., as she teaches you how to take a hands-on, proactive approach to optimizing your well https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249434248001 3386 2021-04-20T04:07:42.098Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6246030972001/perfecting-the-plant-forward-taco 2024-02-14T23:47:07.157Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/10d85fbb-dab5-43be-a0c0-091e31eb54ca/c8a6e605-9340-4df9-96f7-fd558b79b44a/1280x720/match/image.jpg Perfecting the Plant-Forward Taco Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6246030972001 2899 2021-04-01T15:11:05.079Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6238626905001/heart-disease:-differences-between-men-and-women 2024-12-17T22:27:51.822Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b7bdea2-bbd7-49d1-8f35-44ca83188a92/7e3ea0dc-e314-45d6-a2c5-1076050e2d90/1280x720/match/image.jpg Heart Disease: Differences Between Men and Women Pei-Hsiu Huang, M.D., offers his expertise in lifestyle changes you can make to protect your heart health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6238626905001 2259 2021-03-10T18:35:20.886Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6226944997001/unlock-your-potential:-winning-in-the-screen-age 2024-02-14T23:51:32.913Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/38caab78-aad3-45d1-ae05-a6f3b7b6bec8/7bd8e4e9-8441-4502-aef6-8b9992eb68a8/1280x720/match/image.jpg Unlock Your Potential: Winning in the Screen Age Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6226944997001 2283 2021-01-28T14:32:02.626Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6216153181001/men’s-health:-urology-virtual-solutions-webinar 2024-02-14T23:47:21.598Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b7805b5-0348-49df-a7e1-2f35745e494c/49422b90-68c2-43bb-834c-15ccab43506b/1280x720/match/image.jpg Men’s Health: Urology Virtual Solutions Webinar Men’s Health issues are extremely common, yet often underdiagnosed and go unrecognized. Join us to learn how to optimize your health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6216153181001 2418 2020-12-14T15:08:02.046Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6214790752001/coping-with-the-holidays-during-this-challenging-time 2024-02-16T06:02:48.640Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f5f24096-5dbe-4700-b284-9869a66a60d3/5398419e-c669-4b8f-9084-93b8dcfe2e87/1280x720/match/image.jpg Coping with the Holidays During this Challenging Time Join us to learn ways to thrive this holiday season despite the challenging times we are currently facing. Through guided imagery experience, find out how to embrace the winter darkness and glean the gems of the season. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6214790752001 1873 2020-12-08T02:59:11.997Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6380277104112/strong-body-sharp-mind:-keys-to-healthy-aging 2025-10-01T20:55:01.138Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/eaaf223a-8c29-40a0-ad3e-91e262229100/1d092cbb-df19-4538-b9f0-352e00642981/1280x720/match/image.jpg Strong Body, Sharp Mind: Keys to Healthy Aging Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6380277104112 3198 2025-09-29T17:40:01.383Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6378527565112/open-enrollment:-choosing-access-to-sutter-health 2025-09-05T18:01:02.856Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b0830242-6f62-4cd3-b97d-c04b13a414d6/7e358c29-28e5-47c7-84cc-4e1d84d1b10d/1280x720/match/image.jpg Open Enrollment: Choosing Access to Sutter Health Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP). https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6378527565112 226 2025-09-05T16:51:22.561Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6373185623112/hormones-and-health-at-every-stage-of-life 2025-05-23T22:40:03.917Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6fdff7b6-1bae-4a8e-8155-ac8dd6588b58/a56e2f03-de5d-4d70-a73b-62b64bb940c4/1280x720/match/image.jpg Hormones and Health at Every Stage of Life Drs. Gregg, Beatty and Mikacich discuss how hormones play a vital role in every stage of a woman’s life, influencing everything from mood and energy to reproductive health and aging. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6373185623112 2611 2025-05-21T20:41:21.712Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6370325809112/hearing-health-through-the-ages:-challenges-and-solutions-for-all-ages 2025-03-22T16:29:26.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6aed04b9-f6f3-49f6-91f4-46c47c711ac7/10f3fc33-59c6-418d-b52e-47211117f175/1280x720/match/image.jpg Hearing Health Through the Ages: Challenges and Solutions for All Ages Sharon Goodson, Doctor of Audiology at Sutter Health, teaches us how to protect our hearing, recognize early signs of hearing loss and discover solutions that can enhance your quality of life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6370325809112 3366 2025-03-21T14:47:15.781Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6367195236112/the-future-of-health:-technology-and-wellness 2025-01-27T19:41:20.570Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/665ba045-ef52-45ba-bd64-68ab204040c9/4bd5a731-8720-4192-8b6f-96863e97793a/1280x720/match/image.jpg The Future of Health: Technology and Wellness David Kerr, MBChB, DM, FRCP, FRCPE, discusses wearable devices, digital tools and how artificial intelligence (AI) is shaping the future of medicine. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6367195236112 3187 2025-01-17T14:46:05.898Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6365061285112/healthy-habits-lasting-change:-diabetes-prevention 2024-11-25T17:10:54.807Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a2f54a98-7f11-41f8-89c2-191f94fb964b/ce14b3dc-cc39-4bfd-bd84-e270170a90e8/1280x720/match/image.jpg Healthy Habits, Lasting Change: Diabetes Prevention Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6365061285112 1807 2024-11-22T20:14:45.489Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6361891063112/know-your-numbers-for-disease-prevention 2024-09-16T20:09:55.084Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9a66339e-26ce-453c-bdd8-fb4171f1e8f3/66d2ad56-255d-4cf8-968f-dc23675b26e9/1280x720/match/image.jpg Know Your Numbers for Disease Prevention Do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Matthew Sakumoto, M.D., discusses why these four measurements are crucial indicators of your overall health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6361891063112 1630 2024-09-12T20:25:42.280Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6354041051112/embracing-self-care-for-mental-well-being 2024-06-03T12:47:22.802Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/59023cd1-a81c-40bc-ac60-763e826ca65c/1c543ded-1a89-4857-8feb-9afbd2dffbf1/1280x720/match/image.jpg Embracing Self-Care for Mental Well-Being Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6354041051112 2574 2024-05-31T19:08:21.422Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6349875909112/combatting-the-rise-of-colorectal-cancer-through-preventive-screenings 2025-02-26T19:02:50.166Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63f7fb22-dc55-4272-82d3-1287e6e3f3ba/546bbe43-7f6d-421a-b9bd-d6da407052fe/1280x720/match/image.jpg Combatting the Rise of Colorectal Cancer Through Preventive Screenings Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6349875909112 2073 2024-03-28T15:31:33.986Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6345843426112/weight-loss-strategies-for-lasting-success 2024-02-03T01:36:21.380Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/423e0b0f-202d-441f-a2ac-c6c8df11804d/25bae2b0-c96c-4776-a7fe-26d9f745f1cd/1280x720/match/image.jpg Weight Loss Strategies for Lasting Success Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6345843426112 2855 2024-01-30T01:19:43.662Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6341494820112/navigating-the-holidays-with-intuitive-eating 2024-02-14T22:49:36.754Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee8813a6-58de-4d6b-b7df-aa2b8596742a/3158fff1-da82-4292-b3d2-cd3dee79ed2e/1280x720/match/image.jpg Navigating the Holidays with Intuitive Eating Susan McClendon, clinical dietitian, teaches us how to apply Intuitive Eating principles to navigate the holiday season with confidence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6341494820112 2296 2023-11-20T17:44:03.087Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6337238158112/enhancing-brain-health-through-diet-and-music 2024-02-14T22:57:33.647Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9cd67764-5f32-4ed2-8475-28a3f434c786/2f2f15da-6297-4b11-a4be-51951efdade4/1280x720/match/image.jpg Enhancing Brain Health Through Diet and Music Allison Fong, registered dietitian, and Terrell Liedstrand, neurologic music therapist, discuss how nutrition and music can work together to enhance brain health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337238158112 3217 2023-09-15T22:51:37.387Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6329564326112/low-t:-information-every-man-should-know 2024-02-14T23:05:43.638Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/333adbb1-de7e-4cc8-83ce-abbfc406befc/8ce58305-dec8-4eda-8cfb-04cae3cfadad/1280x720/match/image.jpg Low T: Information Every Man Should Know Low testosterone, or “Low T,” is a condition that affects men as they age. Urologist, Edward Levin, M.D., discusses symptoms, causes and treatment for low testosterone levels. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6329564326112 2311 2023-06-16T20:34:09.710Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6328215221112/health-benefits-of-blueberries 2024-02-14T22:42:49.766Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fed0cf9a-057d-4781-87d2-527aed3be3f1/cfe3c63a-f2f2-41a8-a2ac-a7b23330e3dc/1280x720/match/image.jpg Health Benefits of Blueberries Jill Burns, R.D., discusses how blueberries can boost your health and how to incorporate them into your diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6328215221112 144 2023-05-25T17:21:45.270Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6324149002112/protecting-your-health-when-inflation-is-rising 2024-02-14T23:06:38.884Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/39cd1f8e-fe10-4d3a-8e5c-f0eafc3cd94c/fb7811dc-18a3-4475-b6df-069562f20341/1280x720/match/image.jpg Protecting Your Health When Inflation Is Rising Ron Sinha, M.D., teaches us how to stay healthy and get ahead of inflation with budget-friendly tips. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6324149002112 2855 2023-04-07T17:25:49.473Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6320889745112/keep-your-heart-pumping 2024-02-14T23:19:14.179Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2763d104-ac5b-46c4-9dbe-ce570427d21f/b4d22e7f-6c9c-461e-8442-2bab90657b5e/1280x720/match/image.jpg Keep Your Heart Pumping Gurpreet Sodhi, M.D., teaches us about heart failure, how you can prevent it and treatment options. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6320889745112 3456 2023-02-21T00:07:12.596Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6319997550112/set-yourself-up-for-a-good-night’s-sleep 2024-02-14T22:47:09.337Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bed9f119-d89f-40de-8d77-6701331767af/b50f2c22-f1d3-446b-ad16-0389a0915632/1280x720/match/image.jpg Set Yourself Up for a Good Night’s Sleep Sleep specialist, Anit Patel, M.D. provides tips to help you fall asleep. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6319997550112 134 2023-02-08T20:58:10.814Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6315809356112/lifestyle-medicine:-a-natural-approach-to-diabetes-prevention 2024-02-14T23:13:45.882Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2bca7e36-02c7-4fdc-959a-f4f53c64d3ea/02f66f9b-f97d-4286-abc8-3d0ce7bce39d/1280x720/match/image.jpg Lifestyle Medicine: A Natural Approach to Diabetes Prevention Ron Sinha, M.D., discusses prevention and reversal of insulin resistance and Type 2 diabetes. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6315809356112 3479 2022-11-18T20:20:26.413Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311265241112/supporting-lgbtqi-youth 2024-02-14T23:15:42.181Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/46ae71ae-c702-4847-834e-8e8ceb195f36/70975512-fd10-4f6d-bcac-9a3038cefb70/1280x720/match/image.jpg Supporting LGBTQI+ Youth Alexander Ball, M.D., educates us on gender expression and identity, and how we can best support our LGBTQI+ youth. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311265241112 2943 2022-08-22T18:11:41.076Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6311010194112/signs-of-depression-and-anxiety-in-adolescents-and-teens 2024-02-14T23:03:08.977Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3feb81a5-9c43-44f5-b052-59c2b4ec5371/052b2e6f-e264-4dff-be01-16b2b0a290d1/1280x720/match/image.jpg Signs of Depression and Anxiety in Adolescents and Teens Tam Nguyen, PhD, teaches parents and caregivers how to spot the warning signs of depression and anxiety in teens and young adults. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6311010194112 716 2022-08-17T20:10:00.531Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304975855001/autism-spectrum-disorder:-what-you-need-to-know 2024-12-23T19:35:46.172Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f4632bdd-edf8-4f02-b17c-4598c9ae9b50/a0376314-7339-4127-b021-173645e84747/1280x720/match/image.jpg Autism Spectrum Disorder: What You Need to Know Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304975855001 3484 2022-04-25T03:26:53.806Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6304421778001/intermittent-fasting:-what-is-it-and-how-does-it-work 2024-02-14T23:08:23.023Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/35c32357-c8ee-4d37-8e66-9004ab87a65e/c9d12c20-e0e0-4117-98e5-3bc22868ce25/1280x720/match/image.jpg Intermittent Fasting: What Is It, and How Does It Work? Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304421778001 504 2022-04-19T20:06:13.977Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6298230911001/avoiding-heart-disease-in-the-modern-world 2024-12-17T22:39:36.984Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dccfaa0a-ccf3-4587-8bbe-27e63b8ccdf3/bfff30b4-18b8-4931-a38e-c2683c81a7ff/1280x720/match/image.jpg Avoiding Heart Disease In The Modern World Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6298230911001 3408 2022-02-20T19:54:24.079Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6296998672001/foods-that-fight-inflammation 2024-02-14T23:16:19.275Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ae85393d-1877-4073-b028-ed5e8aa01345/37a5c013-30f6-49b0-b677-528904d4c1b3/1280x720/match/image.jpg Foods that Fight Inflammation Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296998672001 582 2022-02-11T16:04:49.711Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6285641923001/how-your-thyroid-gland-impacts-your-health 2024-02-14T23:16:34.959Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d3a21988-5758-4c37-b351-1224cd38b6c1/0304686b-8ae9-4b10-b282-c5e685fc13ba/1280x720/match/image.jpg How Your Thyroid Gland Impacts Your Health Sidra Azim, M.D., endocrinologist at Palo Alto Medical Foundation, teaches us about the thyroid and how improper function can impact the entire body. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285641923001 363 2021-12-08T04:29:36.698Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6284580190001/brain-health:-reduce-your-risk-for-memory-loss 2024-02-14T23:27:33.445Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/792b98c5-17cd-494b-80de-c78b001b8e4c/bdcbb1ef-700d-4411-b626-887abe1230cb/1280x720/match/image.jpg Brain Health: Reduce Your Risk for Memory Loss A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6284580190001 3072 2021-12-01T01:23:36.497Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6277769357001/breast-cancer-screening-in-the-era-of-covid:-what-every-woman-needs-to-know 2024-02-14T23:36:00.853Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d2651e49-867d-4978-b0ae-a2a8e130ff0a/524a4389-a835-4094-b091-2cd46aa85bfc/1280x720/match/image.jpg Breast Cancer Screening in the Era of COVID: What Every Woman Needs to Know Linda Gordon, M.D., radiologist and Imaging Director at the Carol Ann Read Breast Health Center, explains the importance of early breast cancer detection and how the COVID-19 vaccine can play a role in mammogram readings. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277769357001 2546 2021-10-19T00:59:42.619Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6275431438001/how-cholesterol-impacts-your-stroke-and-heart-attack-risks 2024-12-17T22:57:35.545Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b9cf6b2-9c11-4ad3-be13-3c47866ec0d0/390a2e32-de79-4610-ba87-bf19bab7eb1b/1280x720/match/image.jpg How Cholesterol Impacts Your Stroke and Heart Attack Risks Edward Yu, M.D., PAMF Family Medicine Physician, talks about how cholesterol impacts your risk for heart diseases and the benefits of a healthy lifestyle. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6275431438001 3339 2021-10-04T04:23:49.532Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6262111113001/exercise-vs.-training:-the-difference-can-change-your-life 2024-02-14T23:47:18.461Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/203004f1-2673-45dc-bd3f-42dfa5c9708f/3017e578-c63c-42ce-8ed1-1d2c7383db0d/1280x720/match/image.jpg Exercise vs. Training: The Difference Can Change Your Life Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6262111113001 3378 2021-07-02T23:35:02.081Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257236481001/a-prescription-for-movement 2024-02-14T23:33:54.092Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5599cfd6-9b28-469b-b7ae-6725a2ecb1a6/f4a5688b-f001-4147-88b6-99e8ea5e1fb9/1280x720/match/image.jpg A Prescription for Movement Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257236481001 841 2021-06-03T23:34:53.645Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257247861001/health-and-wellness-with-a-whole-food-plant-based-lifestyle 2024-02-14T23:34:16.321Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7b79351b-6b57-4c6e-b6d3-85aab5cbb30d/51cf0d72-d681-43b3-9a5e-e3324299f143/1280x720/match/image.jpg Health and Wellness With a Whole Food Plant-Based Lifestyle Kim Carlson, M.D., teaches us about the benefits of a whole food, plant-based diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257247861001 1013 2021-06-03T23:32:53.529Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6257248160001/lifestyle-tips-for-supporting-immune-health 2024-02-14T23:33:39.036Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b62dfdf-0eb0-4c02-84b5-46481bea173e/ce2b243d-399f-4631-9d7d-423a0b5e7717/1280x720/match/image.jpg Lifestyle Tips for Supporting Immune Health Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6257248160001 852 2021-06-03T23:32:44.490Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254399075001/physical-safety-strategies---bias-related-incidents-and-crimes 2024-02-14T23:38:36.424Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5dd3f4fb-4813-4c1a-8606-fdea81e359d3/ea7b0be9-21f2-4460-8ece-f1faeb3bba82/1280x720/match/image.jpg Physical Safety Strategies - Bias Related Incidents and Crimes Members of the Department of Protective Services team at Sutter Health share their recommendations and best practices to stay safe in public and at the work place. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254399075001 729 2021-05-16T00:37:03.928Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6254353357001/violence-against-the-asian-american-pacific-islander-aapi-community 2024-02-14T23:46:57.768Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1066620-3626-4020-8d40-c04c548c3153/b8ac5c2c-88bf-42ae-b608-2f9aca50b042/1280x720/match/image.jpg Violence Against the Asian American Pacific Islander (AAPI) Community The panelists will provide their expertise on what employers and employees can do to help combat anti-Asian racism at work and support the AAPI community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6254353357001 3228 2021-05-15T16:25:30.830Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253704952001/tackling-allergies 2024-02-14T23:49:34.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e4b3284a-99a0-4a78-91c9-890ebba1c6e5/82a3afa8-a275-42fa-b920-4f8182a004e0/1280x720/match/image.jpg Tackling Allergies Mark Grijnsztein, M.D., offers his expertise and advice on how to manage allergies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253704952001 2476 2021-05-11T17:59:52.414Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6253533871001/the-upside-of-stress 2024-02-14T23:52:07.965Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2e44fc50-ad28-43e2-b826-48a7f330fdd1/989b8a3b-eeca-482a-ab8b-cf85dc8d98e3/1280x720/match/image.jpg The Upside of Stress Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6253533871001 2609 2021-05-10T17:59:22.126Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6252772668001/eating-for-your-health 2024-02-14T23:51:58.869Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/85f55350-c955-4255-bffd-586c073438bf/8d73c75f-1769-4b67-a704-e8a04dfe1f68/1280x720/match/image.jpg Eating for Your Health Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252772668001 3585 2021-05-05T23:15:19.294Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6249434248001/women’s-healthcare-through-the-decades 2024-02-14T23:56:07.846Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d523a16-3c86-43ac-8403-cdc280f389f4/610ebe1c-3e51-4f2d-bce2-eba517a72e72/1280x720/match/image.jpg Women’s Healthcare Through the Decades As a woman, you have unique health needs that change throughout your life, making preventive care and routine screenings even more critical. Join Joanne Kim, M.D., as she teaches you how to take a hands-on, proactive approach to optimizing your well https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249434248001 3386 2021-04-20T04:07:42.098Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6246030972001/perfecting-the-plant-forward-taco 2024-02-14T23:47:07.157Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/10d85fbb-dab5-43be-a0c0-091e31eb54ca/c8a6e605-9340-4df9-96f7-fd558b79b44a/1280x720/match/image.jpg Perfecting the Plant-Forward Taco Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6246030972001 2899 2021-04-01T15:11:05.079Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6238626905001/heart-disease:-differences-between-men-and-women 2024-12-17T22:27:51.822Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/1b7bdea2-bbd7-49d1-8f35-44ca83188a92/7e3ea0dc-e314-45d6-a2c5-1076050e2d90/1280x720/match/image.jpg Heart Disease: Differences Between Men and Women Pei-Hsiu Huang, M.D., offers his expertise in lifestyle changes you can make to protect your heart health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6238626905001 2259 2021-03-10T18:35:20.886Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6226944997001/unlock-your-potential:-winning-in-the-screen-age 2024-02-14T23:51:32.913Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/38caab78-aad3-45d1-ae05-a6f3b7b6bec8/7bd8e4e9-8441-4502-aef6-8b9992eb68a8/1280x720/match/image.jpg Unlock Your Potential: Winning in the Screen Age Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6226944997001 2283 2021-01-28T14:32:02.626Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6216153181001/men’s-health:-urology-virtual-solutions-webinar 2024-02-14T23:47:21.598Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2b7805b5-0348-49df-a7e1-2f35745e494c/49422b90-68c2-43bb-834c-15ccab43506b/1280x720/match/image.jpg Men’s Health: Urology Virtual Solutions Webinar Men’s Health issues are extremely common, yet often underdiagnosed and go unrecognized. Join us to learn how to optimize your health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6216153181001 2418 2020-12-14T15:08:02.046Z All Videos https://sh-employer-webinars.brightcovegallery.com https://sh-employer-webinars.brightcovegallery.com/detail/video/6214790752001/coping-with-the-holidays-during-this-challenging-time 2024-02-16T06:02:48.640Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f5f24096-5dbe-4700-b284-9869a66a60d3/5398419e-c669-4b8f-9084-93b8dcfe2e87/1280x720/match/image.jpg Coping with the Holidays During this Challenging Time Join us to learn ways to thrive this holiday season despite the challenging times we are currently facing. Through guided imagery experience, find out how to embrace the winter darkness and glean the gems of the season. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6214790752001 1873 2020-12-08T02:59:11.997Z All Videos https://sh-employer-webinars.brightcovegallery.com